Menopause Belly

These 2 foods reverse menopause belly! 7 Key Hormones play a major role in burning that stubborn menopause tummy: cortisol, insulin, estrogen, testosterone, ghrelin, adiponectin, and leptin. (I decided to leave out the ever important thyroid, because I will cover that...
What Happened to Testosterone?

What Happened to Testosterone?

Testosterone in men is being destroyed. In the last 2 decades, levels have fallen over 50%. This is causing a tremendous amount of disease, especially ones we classify as psychiatric such as depression, anxiety, and PTSD. That’s right, brain health and mood greatly...
June Was Men’s Health Month?

June Was Men’s Health Month?

Sorry, I missed it, but last month was a bit nuts, wasn’t it? But, I digress, and let’s just skip over the incredibly wide spectrum of extreme behaviors in society that June 2022 brought with it.You may already know that raising a son has made me passionate about...

Is it Game Over for Humanity?

“All the risks are to the innocent children and all the billion-dollar rewards go to the government-protected pharmaceuticals.” Rep. Louie Gohmert (Texas) I blame too many creatures for the continued state of psychosis we find ourselves in after...